| Name: Dan Busang
Participant in: Outdoor Training Program
"I've been a Physical Training Instructor
for the Henrico Co. Police Department's Police Academy for years,
and was seeking a different form of training to improve my own physical
fitness level. I started attending the Mandatory Fitness Classes
taught by Beni and I can honestly say I'm in the best shape of my
life. Beni, through his own personal training and experience, has
given me the ability to push my body and mind beyond what I thought
I was capable of. Because of Beni and his instruction, I've been
able to run in two half-marathons and am currently training for
a full marathon this summer. Not only has my stamina improved, but
I've been able to put on muscle while maintaining my normal weight.
The weight-work Beni incorporates in class has greatly improved
my strength and has definitely improved my performance at work.
I would recommend trying Mandatory Fitness. The way you look and
feel after just a month is all the convincing you'll need."
Name: Christine Mann
Participant in: Falling Creek Middle School After School Fitness
Program
"After taking only two classes a week
with Beni for about 6 months, I have lost inches off of my thighs
and stomach and toned other areas. I used to get a lot of shoulder
and back knots from stress, but lifting the weights and push-ups
with him have eliminated them. He is an amazing motivator -- I always
love it when he calls out "perfect job!" He is eager to teach, help,
explain, encourage, and is interested in you as a person. Do this
for yourself! You won't regret it."
Name: Jessica Laubacher
Participant in: Outdoor Training Program
"Beni is an amazing trainer
and the Mandatory Fitness program is something different than I've
ever experienced in a gym. We train harder than you think you can
and form bonds with each other that are motivating. I feel stronger
and healthier than I have in years. Beni knows when to push and
when to praise and has a keen knowledge of the mechanics of exercise
to maximize results while ensuring that everyone is working out
safely."
Name: Frank Besosa
Participant in: Outdoor Training Program and Personal Training client
"I have been training one-on-one with
Beni for about 3 months in that time I have cut 5% body fat 4 inches
off my waist and a lot of pounds. Beni goes above and beyond with
his one-on-one training at a price anyone can afford. Tired of the
same old gym routine? You need Mandatory Fitness in your life if
you are serious about getting and staying in shape."
Name: Bern Williamson
Participant in: Outdoor Training Program
"I can say that since I've been working out with Mandatory Fitness'
Outdoor Training Program, my mental toughness has come along way.
I'm more relaxed. I'm more patient. I have way more strength and energy
to push myself harder in class...I never think anymore how hard an
exercise is or how much it burns, hurts or how badly I just want to
get it over with anymore. The mental toughness you taught me is priceless,
Beni!! Something I thought I had, but it is way more apparent since
I started listening to you and taking advice from you. It's something
I can take and put to use in virtually every situation of my day-to-day
life. I hope I can speak on behalf of the rest of us in the program
and I'm sure I do. I appreciate everything you do for us."
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