Name: Dan Busang
Participant in: Outdoor Training Program

"I've been a Physical Training Instructor for the Henrico Co. Police Department's Police Academy for years, and was seeking a different form of training to improve my own physical fitness level. I started attending the Mandatory Fitness Classes taught by Beni and I can honestly say I'm in the best shape of my life. Beni, through his own personal training and experience, has given me the ability to push my body and mind beyond what I thought I was capable of. Because of Beni and his instruction, I've been able to run in two half-marathons and am currently training for a full marathon this summer. Not only has my stamina improved, but I've been able to put on muscle while maintaining my normal weight. The weight-work Beni incorporates in class has greatly improved my strength and has definitely improved my performance at work. I would recommend trying Mandatory Fitness. The way you look and feel after just a month is all the convincing you'll need."


Name: Christine Mann
Participant in: Falling Creek Middle School After School Fitness Program

"After taking only two classes a week with Beni for about 6 months, I have lost inches off of my thighs and stomach and toned other areas. I used to get a lot of shoulder and back knots from stress, but lifting the weights and push-ups with him have eliminated them. He is an amazing motivator -- I always love it when he calls out "perfect job!" He is eager to teach, help, explain, encourage, and is interested in you as a person. Do this for yourself! You won't regret it."


Name: Jessica Laubacher
Participant in: Outdoor Training Program

"Beni is an amazing trainer and the Mandatory Fitness program is something different than I've ever experienced in a gym. We train harder than you think you can and form bonds with each other that are motivating. I feel stronger and healthier than I have in years. Beni knows when to push and when to praise and has a keen knowledge of the mechanics of exercise to maximize results while ensuring that everyone is working out safely."



Name: Frank Besosa
Participant in: Outdoor Training Program and Personal Training client

"I have been training one-on-one with Beni for about 3 months in that time I have cut 5% body fat 4 inches off my waist and a lot of pounds. Beni goes above and beyond with his one-on-one training at a price anyone can afford. Tired of the same old gym routine? You need Mandatory Fitness in your life if you are serious about getting and staying in shape."


 

Name: Bern Williamson
Participant in: Outdoor Training Program

"I can say that since I've been working out with Mandatory Fitness' Outdoor Training Program, my mental toughness has come along way. I'm more relaxed. I'm more patient. I have way more strength and energy to push myself harder in class...I never think anymore how hard an exercise is or how much it burns, hurts or how badly I just want to get it over with anymore. The mental toughness you taught me is priceless, Beni!! Something I thought I had, but it is way more apparent since I started listening to you and taking advice from you. It's something I can take and put to use in virtually every situation of my day-to-day life. I hope I can speak on behalf of the rest of us in the program and I'm sure I do. I appreciate everything you do for us."



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